Common Problems hat Come With Old Age Every Senior Citizen Should Know About
Based on the estimates from the world health organization, you can expect the number of people aged sixty and above to move from twelve recent to twenty percent which is almost twice the current figure. From the study, the projected figure is going to be arrived at by 2020. This is the age where most people have the most fulfilling and enriching experiences if their lives. However, you need to take precautions in order to remain strong. As you approach this point in life, some age problems may start to show up. Here, you can read about some of the most common age problems . If you are able to treat and prevent these problems, you can be sure that you are going to have your best years at this age.
You may experience chronic health problems. Almost eighty percent of the older adults are affected by at least one chronic health problem. Two or more chronic diseases affect a further sixty eight percent from the eighty percent. Chronic diseases are ailments that persist over time and have effects that last long. At this age, you may experience problems such as heart problems, diabetes, strokes and cancer. For your general fitness, you can schedule annual check ups with your doctor to monitor any changes in your body.
You may also be affected by some mental health disorders. Out of close to thirty four million Americans aged above sixty five years, more than nineteen million are affected by depression. There are some other co-occurring problems associated with clinical geriatric depression although. Examples include Alzheimer’s disease, arthritis, Parkinson’s disease, cancer and many more. Feelings of loneliness and despair are common among seniors affected by these problems. The feelings can get worse of they lose a close person. Seeking community at every place is a great way to keep your spirits up. At the local senior citizen centre, you can interact with your peers as well as the staff and engage in great activities.
Cognitive deterioration is also a common problem. You may start forgetting simple things such as where you placed your keys or whether or not you turned off your oven. If this occurs over an extended period, it may pave way for failing cognitive health. The World Health Organization projects that the total population of people with dementia will go up by three times the current figure which is at thirty five million by the time we get to 2050. If you stay away from habits that can cause this problem such as substance abuse, you should be able to prevent this problem.
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